{"id":105,"date":"2020-04-16T07:53:18","date_gmt":"2020-04-16T07:53:18","guid":{"rendered":"https:\/\/demos.kadencewp.com\/food\/?page_id=105"},"modified":"2024-05-02T23:42:23","modified_gmt":"2024-05-02T23:42:23","slug":"home","status":"publish","type":"page","link":"https:\/\/kitchenlogbook.com\/","title":{"rendered":"Home"},"content":{"rendered":"<style>.kb-row-layout-id105_71431a-41 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id105_71431a-41 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id105_71431a-41 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1200px;margin-left:auto;margin-right:auto;padding-top:200px;padding-bottom:200px;min-height:400px;grid-template-columns:minmax(0, calc(65% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(35% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id105_71431a-41{background-color:#b9bec3;}.kb-row-layout-id105_71431a-41 > .kt-row-layout-overlay{opacity:0.00;mix-blend-mode:color;}@media all and (max-width: 1024px){.kb-row-layout-id105_71431a-41 > .kt-row-column-wrap{padding-top:120px;padding-bottom:120px;grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id105_71431a-41 > .kt-row-column-wrap{padding-top:100px;padding-bottom:100px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id105_71431a-41 alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column105_715afa-e4 > .kt-inside-inner-col,.kadence-column105_715afa-e4 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column105_715afa-e4 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_715afa-e4 > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_715afa-e4 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_715afa-e4 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column105_715afa-e4{position:relative;}@media all and (max-width: 1024px){.kadence-column105_715afa-e4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_715afa-e4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_715afa-e4 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading105_035845-de, .wp-block-kadence-advancedheading.kt-adv-heading105_035845-de[data-kb-block=\"kb-adv-heading105_035845-de\"]{margin-bottom:10px;text-align:left;font-size:75px;line-height:1.2em;font-weight:normal;font-style:normal;color:#ffffff;text-shadow:1px 1px 2px rgba(0,0,0,0.29);}.wp-block-kadence-advancedheading.kt-adv-heading105_035845-de mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_035845-de[data-kb-block=\"kb-adv-heading105_035845-de\"] mark.kt-highlight{font-weight:normal;font-style:normal;color:var(--global-palette1, #3182CE);-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_035845-de img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_035845-de[data-kb-block=\"kb-adv-heading105_035845-de\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading105_035845-de, .wp-block-kadence-advancedheading.kt-adv-heading105_035845-de[data-kb-block=\"kb-adv-heading105_035845-de\"]{text-shadow:1px 1px 2px rgba(0,0,0,0.29);font-size:65px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading105_035845-de, .wp-block-kadence-advancedheading.kt-adv-heading105_035845-de[data-kb-block=\"kb-adv-heading105_035845-de\"]{text-shadow:1px 1px 2px rgba(0,0,0,0.29);font-size:50px;}}<\/style>\n<h1 class=\"kt-adv-heading105_035845-de wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_035845-de\"><mark class=\"kt-highlight\">Love<\/mark> Yourself<\/h1>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_d8bf72-46, .wp-block-kadence-advancedheading.kt-adv-heading105_d8bf72-46[data-kb-block=\"kb-adv-heading105_d8bf72-46\"]{margin-bottom:10px;text-align:left;font-size:75px;line-height:1.2em;font-weight:normal;font-style:normal;color:#ffffff;text-shadow:1px 1px 2px rgba(0,0,0,0.29);}.wp-block-kadence-advancedheading.kt-adv-heading105_d8bf72-46 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_d8bf72-46[data-kb-block=\"kb-adv-heading105_d8bf72-46\"] mark.kt-highlight{font-weight:normal;font-style:normal;color:var(--global-palette1, #3182CE);-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_d8bf72-46 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_d8bf72-46[data-kb-block=\"kb-adv-heading105_d8bf72-46\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading105_d8bf72-46, .wp-block-kadence-advancedheading.kt-adv-heading105_d8bf72-46[data-kb-block=\"kb-adv-heading105_d8bf72-46\"]{text-shadow:1px 1px 2px rgba(0,0,0,0.29);font-size:65px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading105_d8bf72-46, .wp-block-kadence-advancedheading.kt-adv-heading105_d8bf72-46[data-kb-block=\"kb-adv-heading105_d8bf72-46\"]{text-shadow:1px 1px 2px rgba(0,0,0,0.29);font-size:50px;}}<\/style>\n<h1 class=\"kt-adv-heading105_d8bf72-46 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_d8bf72-46\"><mark class=\"kt-highlight\">Learn<\/mark> Nutrition<\/h1>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_ac95d4-a3, .wp-block-kadence-advancedheading.kt-adv-heading105_ac95d4-a3[data-kb-block=\"kb-adv-heading105_ac95d4-a3\"]{margin-bottom:10px;text-align:left;font-size:75px;line-height:1.2em;font-weight:normal;font-style:normal;color:#ffffff;text-shadow:1px 1px 2px rgba(0,0,0,0.29);}.wp-block-kadence-advancedheading.kt-adv-heading105_ac95d4-a3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_ac95d4-a3[data-kb-block=\"kb-adv-heading105_ac95d4-a3\"] mark.kt-highlight{font-weight:normal;font-style:normal;color:var(--global-palette1, #3182CE);-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_ac95d4-a3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_ac95d4-a3[data-kb-block=\"kb-adv-heading105_ac95d4-a3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading105_ac95d4-a3, .wp-block-kadence-advancedheading.kt-adv-heading105_ac95d4-a3[data-kb-block=\"kb-adv-heading105_ac95d4-a3\"]{text-shadow:1px 1px 2px rgba(0,0,0,0.29);font-size:65px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading105_ac95d4-a3, .wp-block-kadence-advancedheading.kt-adv-heading105_ac95d4-a3[data-kb-block=\"kb-adv-heading105_ac95d4-a3\"]{text-shadow:1px 1px 2px rgba(0,0,0,0.29);font-size:50px;}}<\/style>\n<h1 class=\"kt-adv-heading105_ac95d4-a3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_ac95d4-a3\"><mark class=\"kt-highlight\">Log<\/mark> Results<\/h1>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_f52cea-09, .wp-block-kadence-advancedheading.kt-adv-heading105_f52cea-09[data-kb-block=\"kb-adv-heading105_f52cea-09\"]{text-align:left;font-size:22px;font-weight:normal;font-style:normal;color:#ffffff;text-shadow:1px 1px 2px rgba(0,0,0,0.35);}.wp-block-kadence-advancedheading.kt-adv-heading105_f52cea-09 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_f52cea-09[data-kb-block=\"kb-adv-heading105_f52cea-09\"] mark.kt-highlight{font-weight:normal;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_f52cea-09 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_f52cea-09[data-kb-block=\"kb-adv-heading105_f52cea-09\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading105_f52cea-09, .wp-block-kadence-advancedheading.kt-adv-heading105_f52cea-09[data-kb-block=\"kb-adv-heading105_f52cea-09\"]{text-shadow:1px 1px 2px rgba(0,0,0,0.35);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading105_f52cea-09, .wp-block-kadence-advancedheading.kt-adv-heading105_f52cea-09[data-kb-block=\"kb-adv-heading105_f52cea-09\"]{text-shadow:1px 1px 2px rgba(0,0,0,0.35);font-size:20px;}}<\/style>\n<h4 class=\"kt-adv-heading105_f52cea-09 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_f52cea-09\">The quest to take care of myself, eat nutritiously, and document the results<\/h4>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns105_9687b1-e5{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns105_9687b1-e5 .kt-button{font-weight:normal;font-style:normal;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns105_9687b1-e5\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn105_642191-fe.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn105_642191-fe.kb-button{color:#ffffff;background:var(--global-palette1, #3182CE);border-top:0px solid var(--global-palette1, #3182CE);border-right:0px solid var(--global-palette1, #3182CE);border-bottom:0px solid var(--global-palette1, #3182CE);border-left:0px solid var(--global-palette1, #3182CE);}.wp-block-kadence-advancedbtn .kb-btn105_642191-fe.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn105_642191-fe.kb-button:focus{color:#ffffff;background:var(--global-palette2, #2B6CB0);border-top-color:var(--global-palette2, #2B6CB0);border-top-style:solid;border-right-color:var(--global-palette2, #2B6CB0);border-right-style:solid;border-bottom-color:var(--global-palette2, #2B6CB0);border-bottom-style:solid;border-left-color:var(--global-palette2, #2B6CB0);border-left-style:solid;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn105_642191-fe.kb-button{border-top:0px solid var(--global-palette1, #3182CE);border-right:0px solid var(--global-palette1, #3182CE);border-bottom:0px solid var(--global-palette1, #3182CE);border-left:0px solid var(--global-palette1, #3182CE);}}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn105_642191-fe.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn105_642191-fe.kb-button:focus{border-top-color:var(--global-palette2, #2B6CB0);border-top-style:solid;border-right-color:var(--global-palette2, #2B6CB0);border-right-style:solid;border-bottom-color:var(--global-palette2, #2B6CB0);border-bottom-style:solid;border-left-color:var(--global-palette2, #2B6CB0);border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn105_642191-fe.kb-button{border-top:0px solid var(--global-palette1, #3182CE);border-right:0px solid var(--global-palette1, #3182CE);border-bottom:0px solid var(--global-palette1, #3182CE);border-left:0px solid var(--global-palette1, #3182CE);}.wp-block-kadence-advancedbtn .kb-btn105_642191-fe.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn105_642191-fe.kb-button:focus{border-top-color:var(--global-palette2, #2B6CB0);border-top-style:solid;border-right-color:var(--global-palette2, #2B6CB0);border-right-style:solid;border-bottom-color:var(--global-palette2, #2B6CB0);border-bottom-style:solid;border-left-color:var(--global-palette2, #2B6CB0);border-left-style:solid;}}<\/style><a class=\"kb-button kt-button button kb-btn105_642191-fe kt-btn-size-large kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"https:\/\/kitchenlogbook.com\/recipes\/\"><span class=\"kt-btn-inner-text\">View Recipes<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column105_a118b0-da > .kt-inside-inner-col,.kadence-column105_a118b0-da > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column105_a118b0-da > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_a118b0-da > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_a118b0-da > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_a118b0-da > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column105_a118b0-da{position:relative;}@media all and (max-width: 1024px){.kadence-column105_a118b0-da > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_a118b0-da > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_a118b0-da inner-column-2\"><div class=\"kt-inside-inner-col\">\n<p><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id105_d98159-4a > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id105_d98159-4a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id105_d98159-4a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:70px;padding-bottom:80px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id105_d98159-4a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id105_d98159-4a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id105_d98159-4a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id105_d98159-4a alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column105_0eb9ed-e8 > .kt-inside-inner-col,.kadence-column105_0eb9ed-e8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column105_0eb9ed-e8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_0eb9ed-e8 > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_0eb9ed-e8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_0eb9ed-e8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column105_0eb9ed-e8{position:relative;}@media all and (max-width: 1024px){.kadence-column105_0eb9ed-e8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_0eb9ed-e8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_0eb9ed-e8 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading105_17affd-35, .wp-block-kadence-advancedheading.kt-adv-heading105_17affd-35[data-kb-block=\"kb-adv-heading105_17affd-35\"]{text-align:center;font-weight:normal;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_17affd-35 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_17affd-35[data-kb-block=\"kb-adv-heading105_17affd-35\"] mark.kt-highlight{font-weight:normal;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_17affd-35 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_17affd-35[data-kb-block=\"kb-adv-heading105_17affd-35\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading105_17affd-35 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_17affd-35\">Latest Recipes<\/h2>\n\n\n<ul class=\"wp-block-latest-posts__list is-grid columns-3 has-dates wp-block-latest-posts\"><li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/kitchenlogbook.com\/index.php\/2024\/08\/06\/humble-pie\/\">Humble Pie<\/a><time datetime=\"2024-08-06T21:10:39+00:00\" class=\"wp-block-latest-posts__post-date\">August 6, 2024<\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/kitchenlogbook.com\/index.php\/2024\/08\/06\/686\/\">Raisin Sauce Test<\/a><time datetime=\"2024-08-06T20:47:29+00:00\" class=\"wp-block-latest-posts__post-date\">August 6, 2024<\/time><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/kitchenlogbook.com\/index.php\/2024\/05\/02\/smoothie-licious\/\">Smoothie-licious<\/a><time datetime=\"2024-05-02T21:10:20+00:00\" class=\"wp-block-latest-posts__post-date\">May 2, 2024<\/time><\/li>\n<\/ul><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id105_ac1a33-74 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id105_ac1a33-74 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id105_ac1a33-74 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:100px;padding-bottom:100px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id105_ac1a33-74{background-image:url('https:\/\/kitchenlogbook.com\/wp-content\/uploads\/2020\/04\/food_home_3-min.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id105_ac1a33-74 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id105_ac1a33-74 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id105_ac1a33-74 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id105_ac1a33-74 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column105_6549cc-00 > .kt-inside-inner-col,.kadence-column105_6549cc-00 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column105_6549cc-00 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_6549cc-00 > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_6549cc-00 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_6549cc-00 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column105_6549cc-00{position:relative;}@media all and (max-width: 1024px){.kadence-column105_6549cc-00 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_6549cc-00 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_6549cc-00 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box105_f95a62-c6{max-width:480px;}.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box105_f95a62-c6 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box105_f95a62-c6 .kt-blocks-info-box-link-wrap{border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-right-radius:20px;border-bottom-left-radius:20px;background:var(--global-palette9, #ffffff);max-width:480px;padding-top:24px;padding-right:24px;padding-bottom:24px;padding-left:24px;margin-top:50px;}.kt-info-box105_f95a62-c6 .kt-blocks-info-box-link-wrap:hover{background:var(--global-palette9, #ffffff);}.kt-info-box105_f95a62-c6.wp-block-kadence-infobox{max-width:100%;}.kt-info-box105_f95a62-c6 .kadence-info-box-image-inner-intrisic-container{max-width:80px;}.kt-info-box105_f95a62-c6 .kadence-info-box-image-inner-intrisic-container .kadence-info-box-image-intrisic{padding-bottom:100%;width:300px;height:0px;max-width:100%;}.kt-info-box105_f95a62-c6 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box105_f95a62-c6 .kt-info-svg-icon-flip, .kt-info-box105_f95a62-c6 .kt-blocks-info-box-number{font-size:50px;}.kt-info-box105_f95a62-c6 .kt-blocks-info-box-media{color:#444444;background:var(--global-palette9, #ffffff);border-color:#eeeeee;border-radius:200px;overflow:hidden;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:12px;padding-right:12px;padding-bottom:12px;padding-left:12px;}.kt-info-box105_f95a62-c6 .kt-blocks-info-box-media-container{margin-top:-75px;margin-right:0px;margin-bottom:5px;margin-left:0px;}.kt-info-box105_f95a62-c6 .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:200px;}.kt-info-box105_f95a62-c6 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-media{color:#444444;background:var(--global-palette9, #ffffff);border-color:#eeeeee;}.kt-info-box105_f95a62-c6 .kt-infobox-textcontent h2.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:1px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box105_f95a62-c6 .kt-blocks-info-box-link-wrap:hover h2.kt-blocks-info-box-title{color:var(--global-palette3, #1A202C);}.kt-info-box105_f95a62-c6 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette5, #4A5568);}.kt-info-box105_f95a62-c6 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-text{color:var(--global-palette5, #4A5568);}.kt-info-box105_f95a62-c6 .kt-blocks-info-box-learnmore{color:var(--global-palette1, #3182CE);background:transparent;border-color:var(--global-palette4, #2D3748);border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:24px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box105_f95a62-c6 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-learnmore,.kt-info-box105_f95a62-c6 .kt-blocks-info-box-link-wrap .kt-blocks-info-box-learnmore:focus{color:var(--global-palette9, #ffffff);background:var(--global-palette1, #3182CE);border-color:var(--global-palette3, #1A202C);}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box105_f95a62-c6\"><div class=\"kt-blocks-info-box-link-wrap kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kitchenlogbook.com\/wp-content\/uploads\/2020\/04\/food_icon-300x300.png\" alt=\"\" width=\"300\" height=\"300\" class=\"kt-info-box-image wp-image-145\" srcset=\"https:\/\/kitchenlogbook.com\/wp-content\/uploads\/2020\/04\/food_icon-300x300.png 300w, https:\/\/kitchenlogbook.com\/wp-content\/uploads\/2020\/04\/food_icon-150x150.png 150w, https:\/\/kitchenlogbook.com\/wp-content\/uploads\/2020\/04\/food_icon-500x500.png 500w, https:\/\/kitchenlogbook.com\/wp-content\/uploads\/2020\/04\/food_icon.png 512w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h2 class=\"kt-blocks-info-box-title\">Shop<\/h2><p class=\"kt-blocks-info-box-text\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aenean diam dolor, accumsan sed rutrum vel, dapibus et leo.<\/p><div class=\"kt-blocks-info-box-learnmore-wrap\"><a class=\"kt-blocks-info-box-learnmore info-box-link\" href=\"#link\">Shop our Recommendations<\/a><\/div><\/div><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id105_4c0e14-07 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id105_4c0e14-07 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id105_4c0e14-07 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:80px;padding-bottom:80px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id105_4c0e14-07 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id105_4c0e14-07 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id105_4c0e14-07 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id105_4c0e14-07 alignnone wp-block-kadence-rowlayout\" id=\"subscribe\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column105_85c629-b8 > .kt-inside-inner-col,.kadence-column105_85c629-b8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column105_85c629-b8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_85c629-b8 > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_85c629-b8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_85c629-b8 > .kt-inside-inner-col{background-image:url('https:\/\/kitchenlogbook.com\/wp-content\/uploads\/2020\/04\/food_home_2-min.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column105_85c629-b8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column105_85c629-b8{position:relative;}@media all and (max-width: 1024px){.kadence-column105_85c629-b8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_85c629-b8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_85c629-b8 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-spacer.kt-block-spacer-105_6d2560-b2 .kt-block-spacer{height:400px;}.wp-block-kadence-spacer.kt-block-spacer-105_6d2560-b2 .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-105_6d2560-b2\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column105_13efd9-c0 > .kt-inside-inner-col,.kadence-column105_13efd9-c0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column105_13efd9-c0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_13efd9-c0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_13efd9-c0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_13efd9-c0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column105_13efd9-c0{position:relative;}@media all and (max-width: 1024px){.kadence-column105_13efd9-c0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_13efd9-c0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_13efd9-c0 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading105_0cfd4c-65, .wp-block-kadence-advancedheading.kt-adv-heading105_0cfd4c-65[data-kb-block=\"kb-adv-heading105_0cfd4c-65\"]{font-weight:normal;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_0cfd4c-65 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_0cfd4c-65[data-kb-block=\"kb-adv-heading105_0cfd4c-65\"] mark.kt-highlight{font-weight:normal;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_0cfd4c-65 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_0cfd4c-65[data-kb-block=\"kb-adv-heading105_0cfd4c-65\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading105_0cfd4c-65 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading105_0cfd4c-65\">Subscribe for Updates!<\/h2>\n\n\n\n<p>Subscribe to be the first to learn about a new recipe<\/p>\n\n\n<style>.kadence-form-105_f82629-f8 .kb-form .kadence-blocks-form-field .kb-forms-submit{color:#ffffff;background:var(--global-palette1, #3182CE);border-color:var(--global-palette1, #3182CE);}.kadence-form-105_f82629-f8 .kb-form .kadence-blocks-form-field .kb-forms-submit:hover, .kadence-form-105_f82629-f8 .kb-form .kadence-blocks-form-field .kb-forms-submit:focus {color:rgba(255,255,255,0.98);border-color:var(--global-palette2, #2B6CB0);background:var(--global-palette2, #2B6CB0);}<\/style>\n<div class=\"wp-block-kadence-form kadence-form-105_f82629-f8 kb-form-wrap kb-form-align-left\"><form class=\"kb-form\" action=\"\" method=\"post\"><div class=\"kadence-blocks-form-field kb-field-desk-width-50 kb-field-mobile-width-100 kb-input-size-standard\"><label for=\"kb_field_105_f82629-f8_0\">Name<\/label><input name=\"kb_field_0\" id=\"kb_field_105_f82629-f8_0\" data-label=\"Name\" type=\"text\" placeholder=\"\" value=\"\" data-type=\"text\" class=\"kb-field kb-text-style-field kb-text-field kb-field-0\"\/><\/div><div class=\"kadence-blocks-form-field kb-form-field-1 kb-field-desk-width-50 kb-field-mobile-width-100 kb-input-size-standard\"><label for=\"kb_field_105_f82629-f8_1\">Email<span class=\"required\">*<\/span><\/label><input name=\"kb_field_1\" id=\"kb_field_105_f82629-f8_1\" data-label=\"Email\" type=\"email\" placeholder=\"\" value=\"\" data-type=\"email\" class=\"kb-field kb-text-style-field kb-email-field kb-field-1\" data-required=\"yes\"\/><\/div><input type=\"hidden\" name=\"_kb_form_id\" value=\"105_f82629-f8\"\/><input type=\"hidden\" name=\"_kb_form_post_id\" value=\"105\"\/><input type=\"hidden\" name=\"action\" value=\"kb_process_ajax_submit\"\/><div class=\"kadence-blocks-form-field kb-submit-field kb-field-desk-width-100\"><button class=\"kb-forms-submit button kb-button-size-standard kb-button-width-auto\">Subscribe<\/button><\/div><\/form><\/div>\n<noscript><div class=\"kadence-blocks-form-message kadence-blocks-form-warning\">Please enable JavaScript in your browser to submit the form<\/div><style>.kadence-form-105_f82629-f8 .kadence-blocks-form-field.kb-submit-field { display: none; }<\/style><\/noscript><\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Love Yourself Learn Nutrition Log Results The quest to take care of myself, eat nutritiously, and document the results Latest Recipes Subscribe for Updates! Subscribe to be the first to learn about a new recipe<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"default","_kad_post_title":"hide","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-105","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kitchenlogbook.com\/index.php\/wp-json\/wp\/v2\/pages\/105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kitchenlogbook.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kitchenlogbook.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kitchenlogbook.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kitchenlogbook.com\/index.php\/wp-json\/wp\/v2\/comments?post=105"}],"version-history":[{"count":5,"href":"https:\/\/kitchenlogbook.com\/index.php\/wp-json\/wp\/v2\/pages\/105\/revisions"}],"predecessor-version":[{"id":662,"href":"https:\/\/kitchenlogbook.com\/index.php\/wp-json\/wp\/v2\/pages\/105\/revisions\/662"}],"wp:attachment":[{"href":"https:\/\/kitchenlogbook.com\/index.php\/wp-json\/wp\/v2\/media?parent=105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}